SHA WELLNESS CLINIC: HERE IS HOW I SPENT ONE WEEK AT WELLNESS HEAVEN
When the holidays were over— all the festive and end of the year duties had been fulfilled, I was more than ready to take some days off to recharge and…
When the holidays were over— all the festive and end of the year duties had been fulfilled, I was more than ready to take some days off to recharge and…
The holidays are here and so are sweets, pastries, and high fatty foods this season. The best way to keep our body healthy and boost our immune system is detoxifying…
When the outbreak of coronavirus disease 2019 (COVID-19) became more alarming over time, I found myself wondering how to work on my health and to strengthen my immune system. I…
It’s fresh, healthy, easy and super quick. This is quite simply the most delicious salad you’ll try all summer for a lazy lunch at home or as a take-a-long to your…
St. Patrick’s Day is near and it brings a green recipe to celebrate the spring. Well, if you haven’t tried matcha green tea yet, now is your chance! It’s a great…