Staying healthy during winter is hard; many of us get lazier, exercise a little less, feel more tied, crave more sugar as well as heavy food. Although soups and stews can provide us with lots vitamins, but they are not enough.
Winter can be harsh, and it’s important to take some preventative measures to maintain your health during cold and dark seasons. It’s essential to eat healthy, and get plenty of rest during fall and winter. Additionally, with the help of the right supplements you can survive the cold months.
Here are five excellent supplements that keep me at my best during winter:
I love winter, but my skin and hair disagrees. The cold weather in the combination of the dry heat we have in our houses and office, necessarily leads to dehydrate our hair and skin.
Trichologists say that a hormonal imbalance can lead to numerous of inner and outer issues, from adult acne to weight gain. If your hormones are out of control the effects will show throughout the whole body (and that includes your hair). Then stress, iron deficiency, thyroid imbalance, vitamin B12 deficiency, extreme weight loss, age, and not taking care of your hair and skin plays a huge role.
My Korean Beauty obsession started in 2017, when I was in New York. My friend’s friend suggested few K-Beauty products, so one day she convinced me to go to a K-Beauty store and to buy few products. The overwhelming amount of products made me anxious. Thanks to few suggestions I got from my friend, I could just focus on products that I was curious to try, such as the oil-based cleanser, essence, moisturizer, a gold mask and few sheet masks.
It took me few months to start using the products. I was afraid how my skin will react to Korean products and wasn’t sure about the hype. They have cute packaging, promise a lot, but what about the quality? However, I gave them a try, and loved the results.
Like every season, trends of accessories change as well as the hair accessory trends. The fall/ winter 19-20 hair accessory trends provide a feminine touch, as also seen on the runway. Jewels, pearls, and bows are my favorite hair accessories this season.
I have been taking care of my skin since a young age. In my twenties, I never had skin problems; I just needed extra moisturizer for my dry skin, et voilà, glowing skin all-year-long! But this changed when I got thirty. Not just that a moisturizer wouldn’t help me to get the glow, but I had to face my worst breakouts ever. With the help of the right skincare products and home remedies I could heal my skin. Since then my nighttime routine is the number one priority before I go to bed.
From warm to cooler tones, this fall brings the best shades you can wear from AM to PM . Now it’s time to update your collection!
When the seasons are changing, so are fall beauty trends coming with new hues. While there are so many lipstick shades, I have chosen season’s hottest hues and textures to try right now. As seen on the fall 2019 runways, this fall brings something for everyone. Whether you prefer a fine deep red or opt to keep your lips looking more natural, there is a shade for everyone. Scroll down to learn my season’s 9 favorite lipstick shades:
There are so many reasons to love drugstore skincare products: the quality keeps getting better and better, more visible results, recommended by dermatologist, the value is great, and they are easy to find it down the road from your place. These are my favorite drugstore skincare products that are budget friendly and offer major beautifying benefits. From SPF champions, to uber-hydrating body oils, these are the best drugstore products that won’t disappoint you and your bank account:
Don’t worry, it’s not the same “Vampire Facial” we were horrified seeing selfies of celebrities covered with their own blood all over their face. This is a to-go gadget that you can use depending on your needs, without pain or blood slathered all over your face.
A lot of women around the world don’t ask estheticians “How can I look younger?”, but “How can I look less tired?” Fighting the skin fatigue starts with the everyday routine. Often we forget the health benefits of sleeping, meditation or have yoga flow for a quality night sleep. Between lot of stressful deadlines, appointments, and stressing about everything we have to do tomorrow, getting the recommended ‘beauty sleep’ – isn’t always possible.